What to know about COVID-19

COVID-19 hasn’t gone away. It still spreads year-round and can cause serious illness—especially in older adults, young children, pregnant people, and those with underlying conditions. The good news is that vaccines, treatments, and common-sense precautions make it easier than ever to stay protected and bounce back if you do get sick.

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COVID-19 vaccines help prevent long-term complications

Why does COVID-19 still matter?

Even healthy people can get very sick from COVID-19. And for some, the symptoms can last a long time.

  • Some people feel tired or foggy for weeks or months after an infection.

  • COVID-19 spreads easily, especially in crowded indoor places.

  • It’s more dangerous for babies and pregnant people, older adults, and people with health problems.

  • New versions of the virus (variants) keep showing up, which is why staying up to date on vaccines is important.

  • Getting sick can mean missing school, work, or child care—and risking spreading it to others at home.

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How do I protect my family?

Staying up to date on COVID-19 vaccines is still the best way to prevent serious illness and long-term health issues from an infection. The Minnesota Department of Health strongly encourages vaccination for older adults, those with underlying health conditions (like lung or heart disease), young children, and pregnant people. They also recommend the 2025-2026 COVID-19 vaccine for anyone who wants it, and your doctor can help you decide the best timing.

It also helps to wear a mask in crowded places, stay home when you’re sick, and use at-home tests if someone has symptoms.

Learn more

Get info and resources about COVID-19 and staying up to date on vaccines.

External link icon Minnesota Department of Health: COVID-19

Learn about COVID-19 in English, Hmong, Somali, and Spanish.

External link icon HealthyChildren.org: COVID-19: What Families Need to Know

This page from the American Academy of Pediatrics explains the risk of COVID-19 for children, especially those with certain medical conditions.

External link icon Minnesota Department of Health: COVID-19 Vaccine Access for Minnesotans

Have questions about 2025-2026 COVID-19 vaccines? This page explains recommendations for Minnesotans of all ages and helps you find a nearby vaccine, including free or low-cost options.